Summer is here, and you might be looking forward to all of the delights that come with the hottest months of the year. Whether or not they have children, many people slow down a bit in the summer so they can take in all that the season has to offer. It’s important to stay on top of your health, though, and that includes your dental health. Read on for tips on how to keep your teeth healthy this summer.
Don’t Skip Routine Dental Visits
If your last dental visit was before the new year, then you’re going to need to come in this summer to make sure that your teeth and gums are healthy and to have a professional cleaning. Check your calendar and book the appointment soon; between children being out of school (and in their various dental and doctors’ offices!) and people traveling, scheduling can get a bit tight if you wait too long.
Brush and Floss After Enjoying Sticky Sweets
Ice cream, popsicles, and amusement park foods like kettle corn and cotton candy are a quintessential part of many summers. Unfortunately, they can cause tooth decay if you don’t have good oral hygiene. Go ahead and indulge in moderation, but be sure to brush and floss before bed, even if you’re tired from having spent the whole day in the sun.
Protect Your Teeth If You’re Playing Sports
If summer is your season to shine on the ball field or the tennis courts, consider wearing a mouthguard to keep your teeth safe. Children who play sports should absolutely wear mouthguards, but adults are not exempt from painful (and expensive) injuries if they don’t protect their teeth. Get one made by your dentist if you play a lot of sports or go to the pharmacy and pick up a boil-and-bite one for occasional contact sports.
If you have questions about keeping your smile safe and healthy this summer, don’t hesitate to give us a call!